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Menopause Relaxation and Stress Management Make time for yourself. It's ok to be selfish at this time. Start a
journal, meet with women friends who are either going through or have
gone through menopause, soak in a tub with candlelight. Find a "room
of one's own." Consider learning meditation, guided imagery or
reiki as a way to feel balanced and grounded. | |
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Dr.
Warner's Menopause Video Menopause: In this new 80 minute video, Dr. Wendy Warner talks about the 3 choices facing menopausal women and offers advice that can change your perspective on that "change of life." Call our office at 215.741.1600
to order or pick it up at the office when you're next there. |
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940 Town Center Drive, Suite F-90 • Langhorne,
PA 19047
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