Monthly Archive for: ‘January, 2012’

February Events at MIB


A quick update as to events for the month of February (can’t imagine that it’s time to post this already!):

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Keeping Cooking Real


I was thinking this past weekend about how best to get across the idea of appropriate nutrition and nourishment….appropriate amounts of nutrient dense foods, eating in a way to enhance both absorption and enjoyment, and how to make it real and do-able. When Chef Eben of the Yardley Inn and I were planning our recent dinner, he mentioned that one […]

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A Follow Up to the Dr Oz Show


Many of you have been in contact with us after watching the Dr Oz show last Friday; thanks for your kind comments.  Since it’s TV, there were time constraints that limited some of our answers…..I’d like to elaborate a bit more now. First, the smoothie recipe.  Please understand that I made the recipe a bit more simple for the show. […]

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Reminder of Upcoming Events


Since I first posted this list of events prior to the holiday, I thought I’d send out a reminder, just so you don’t miss out on anything important.  There are also a few additions, so read carefully!

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