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Monthly Archive for: ‘December, 2016’

Plan now for the New Year

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Yes, I know it’s a busy week for everyone, but I wanted to put a few ideas out there so you can start planning ahead.  Since folks tend to make resolutions for the New Year, following are a few things that might help you out: Guided Lifestyle Change:  Eat better, move more, get some data This winter, we’re very happy […]

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“A World Without Cancer”

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I’m happy to announce that I was asked to participate in a documentary called “A World Without Cancer”, which is airing currently on WHYY.  Margaret I. Cuomo, M.D., a national advocate for the prevention of cancer, heart disease and diabetes, put this program together.  The show discusses the 10 actionable lifestyle changes that individuals can do every day to lower the […]

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