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Monthly Archive for: ‘November, 2017’

Avoid Getting Derailed by the “Food Holidays”

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The best defense is a good offense.  Face it, the food holidays are almost upon us……more desserts, more parties, food gifts, darker days so we’re not exercising as much.  Let’s make January and February easier by making plans on how to negotiate the next 2 months with grace. Kristin Tomlinson, MIB nutritionist, has two new offerings to help out: Happier […]

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Calling All Helpers and Seekers

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First, The Helpers I attended a really interesting program this past week at Del Val, sponsored by the Bucks County Foodshed Alliance, about food insecurity and social justice.  Did you know that there are at least 65,000 people in our county who are not assured their next meal?  1/3 of them are kids.  1/4 of them are seniors.  Many actually […]

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