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Monthly Archive for: ‘March, 2018’

We All Can Use Some Hand-Holding

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Most of us have really good intentions for our health.  We get that we should eat more carefully, move more, be more mindful.  Actually being able to make that happen is another thing altogether.  And what happens when you find yourself with a new diagnosis–labwork shows that you have insulin resistance, or high cholesterol, or an autoimmune condition?  Suddenly that […]

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