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Author Archives: Dr. Wendy Warner
Responsibility
I spent a good bit of time over this past weekend thinking about responsibility. If you agree with me that we are our own healers (care providers like myself simply show you a path), then we all need to take … Continue reading
Posted in announcements, eating well, health guidelines, movement
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Spring Cleaning
There is something about this time of year that makes me want to lighten my load. Usually that includes opening closet doors, taking everything out and only replacing the stuff that we actually use and love. It’s amazing how much … Continue reading
Posted in Uncategorized
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April and May Events
Although the nice weather makes it hard to imagine doing anything INSIDE, we really do have a nice group of events and classes coming up soon. Here’s the run-down:
Posted in announcements
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Just Beneath Your Skin
It’s the time of year when we shake off the lethargy of winter, strap on our sneakers and go outside. We do long walks, start back to running, maybe play ball again. (And this year, since it’s warm so soon, … Continue reading
Posted in exercise, health guidelines, MIB practitioners, movement
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Fun Stuff and Announcements
It’s nearly Spring, so we thought we’d share some cool things we’ve found lately, just for fun!
Posted in announcements, detoxification, eating well
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Resiliency
we stand at the threshold learning how to be hard and soft at the same time how to hold ourselves and still keep our arms open ~Lisa Kagan
Posted in health guidelines
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February Events at MIB
A quick update as to events for the month of February (can’t imagine that it’s time to post this already!):
Posted in announcements, Uncategorized
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Keeping Cooking Real
I was thinking this past weekend about how best to get across the idea of appropriate nutrition and nourishment….appropriate amounts of nutrient dense foods, eating in a way to enhance both absorption and enjoyment, and how to make it real … Continue reading
Posted in eating well, health guidelines
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A Follow Up to the Dr Oz Show
Many of you have been in contact with us after watching the Dr Oz show last Friday; thanks for your kind comments. Since it’s TV, there were time constraints that limited some of our answers…..I’d like to elaborate a bit … Continue reading
Posted in announcements, eating well, health guidelines
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Reminder of Upcoming Events
Since I first posted this list of events prior to the holiday, I thought I’d send out a reminder, just so you don’t miss out on anything important. There are also a few additions, so read carefully!
Posted in announcements
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