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Author Archive for: ‘Dr. Wendy Warner’

Make this Your Year

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A lot of people have already told me that they plan to make this year “all about me”—that is, they plan to finally take care of themselves for a change, and not just everyone else.  I think that’s a great plan.  So many of us run around looking after all the other folks in our lives, leaving ourselves out.  I […]

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Happy New Year!

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I’m assuming that if you spend any time at all on the internet, you’re getting flooded with “How to Help Your New Year’s Resolutions Stick” kind of info.  There’s lots of talk out there about how to lose weight, exercise more regularly, etc, etc, etc……but I don’t want to go down that path.  Most folks get off track in weeks […]

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Winter Solstice

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There are all kinds of issues around being politically correct this time of year—do you say Merry Christmas or Happy Hanukkah, and are you horrible if you forget to mention Kwanzaa?  Let’s face it:  they are all festivals of light, centered around family and friends, with more or less religious backgrounds.  So does it matter what we say to one […]

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Being Grateful

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Thanksgiving is such a great holiday.  Just think of it:  we’re all invited to stop work (often for 4 days straight!), gather with friends and family and think of all the things we’re grateful for in life.  And we get to eat, don’t have to give presents, and the weather is still generally nice enough for a walk through the […]

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Update: We’re Back In Business!

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Hi everyone.  Although our house (and much of Lower Makefield Township) still has no power, the office does!  So, Medicine In Balance will be back open for business starting 8am on Wednesday October 31st. I am actually away teaching this week, but those of you who have appointments with Suzette are in luck.  If we had to cancel your appointments […]

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Hurricane Sandy–Closings

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This is just a quick note re: storm issues.  Lower Makefield Township has declared a state of emergency for Monday October 29 beginning at 6am.  Vehicles are prohibited on all roadways.  Although we are not in that township, many of our patients either reside there or have to drive through there to reach the office. Therefore, Medicine in Balance will […]

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Detoxification

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Friday starts our fall Detoxification, and I’m reminded that not everyone really understands what this is all about and why in the world we choose to do this a few times a year.  So here is both a reminder to get on board if you want to join us (get your “stuff” by Thursday at the latest) and an explanation…..

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Dreaming Big

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Labor Day.  The end of summer.  And for me, the best time to reassess what I’ve been doing and start making adjustments.  (January has never made any sense to me—why change when it’s cold and dark and has been that way for a long time?).

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