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Category Archive for: ‘books and resources’

New 21 Day Fall Reset

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For years now I’ve been offering a 10-day metabolic liver detoxification each spring and fall, consisting of a partial elimination diet plus a liver-supporting medical food.  A group of us starts up around the same time, and stay in touch via email each day to lend support, answer questions and give each other ideas. This year, I’m really feeling the […]

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See, I’ve been leaving you alone!

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I knew it’s been a long time since my last blog post, but just realized tonight that it’s been 6 months!  Ok, so for some of you that’s a good thing, but I really didn’t mean it to be quite so long. Stuff to talk about: Food group Group acupuncture Listening retreat Schedule change for yoga on Wednesdays video project […]

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Leap Year

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I got curious about the whole “leap year” thing and did some searching:  I knew it was to make up for the fact that we don’t use a lunar calendar and therefore would get progressively off-sync as time goes on.  The Gregorian calendar that we use is set to keep Easter close to the Spring Equinox (that’s all about Christianity […]

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A Few of My Favorite Things

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It’s not uncommon for folks to check in with me when they’re searching for the best source of local food, a healthy toothpaste, you name it.  So, I’ve decided that perhaps I should simply start a list and share with you.  (It’ll also help me to update the resource page on the website!).  Please feel free to add your comments […]

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My Favorite Month / Don’t be “Pinked”

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October is arguably my favorite month of the year.  Hot and muggy is gone, colors become vibrant again outside, and usually my energy soars.  However, it’s also the month of *pink*.  I’m so sick of it, and sick of what actually happens when we perpetuate this pink stuff. Initially, pink was used to “raise awareness” of breast cancer.  Well, that’s […]

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Looking Toward the Fall / Less Time in the Kitchen

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Yes, it’s already happening.  When I’m out for our early morning walk, the birds aren’t up yet and it’s still pretty dark.  Will definitely need to get Trooper’s lighted collar out pretty soon so I can see him!  But we still have some summer left, so hopefully everyone is out and enjoying it.  In order to have time to play, […]

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In Like a Lion

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March:  as usual, in like a lion again.  (I’m writing this on Monday morning, and our driveway is a skating rink).  Wonder what the end of the month will bring?  What I can tell you is that since it’s March, there are a number of new things I need to bring to your attention, so here goes:

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Announcements, Resources and Fun Stuff

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No pontificating this time–don’t know if that makes you happy or sad.  I do, however, have some announcements that you’ll be happy to hear as well as some really fun resources that I’ve gathered lately and want to share.

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