Archives

Category Archive for: ‘detoxification’

Starting Over, again….

4

Are you tired yet of all the “New Year, New You” articles and headlines, blabbing about changing this and that and the other thing?  Let’s get real–change is tough.  It’s not ever a straight line, but more like a spiral—you make a change, you “fall off the wagon” and get close to where you were before.  But it isn’t really […]

Read More →  

Food Group this Week!

2

Just a quick note about food group this week: Usually, I say come on by, no big deal, last minute decision is just fine.  However, we’re doing a “hands on” night this month, so I thought you’d want to prepare.  Our topic is fermented foods and drinks…and we’ll be making some!

Read More →  

Fall Detox and more…..

2

Hasn’t the weather been lovely?  Nothing better than sleeping with the windows open on these cool nights.  As the weather shifts, it feels more and more appropriate to be doing our metabolic liver detox.  “Fall cleaning” for our bodies as the seasons change…..this is just a reminder that we start this Friday 9/20/13.

Read More →  

Spring for REAL

2

Even though it’s a tad chilly in the shade, I’m able to type this out on my deck.  Here’s the surest sign of spring that I know:  the turtles have come up from the canal and are lounging in the sun on overturned logs.  That and swamp cabbage coming up are even more “spring” than the daffodils that finally bloomed!

Read More →  

I get to be a patient!

16

I had an entirely different post mostly completed, but have decided to trash it in favor of this one. This morning, Trooper and I were out on our walk—later than usual, because it is my late day in the office.  As I tried to get off to the side of the road to avoid a school bus, I stepped off […]

Read More →  

Make this Your Year

0

A lot of people have already told me that they plan to make this year “all about me”—that is, they plan to finally take care of themselves for a change, and not just everyone else.  I think that’s a great plan.  So many of us run around looking after all the other folks in our lives, leaving ourselves out.  I […]

Read More →  

Detoxification

3

Friday starts our fall Detoxification, and I’m reminded that not everyone really understands what this is all about and why in the world we choose to do this a few times a year.  So here is both a reminder to get on board if you want to join us (get your “stuff” by Thursday at the latest) and an explanation…..

Read More →  

Dreaming Big

4

Labor Day.  The end of summer.  And for me, the best time to reassess what I’ve been doing and start making adjustments.  (January has never made any sense to me—why change when it’s cold and dark and has been that way for a long time?).

Read More →  
Page 4 of 5«12345»
    No Twitter Messages.