Archives

Category Archive for: ‘eating well’

Harvest Time, and announcements

0

I just got back from picking up my CSA share, and I think folks need to know what that actually entails.  Every Thursday during the CSA season, I change into “farm clothes” at the office (ie. T shirt and shorts, garden clogs) and head out.  In my car are several sturdy bags, a big plastic wash basket and a jug […]

Read More →  

August

2

“August” is a summer month, but it’s also this:  inspiring reverence or admiration, respect.  That hit me this morning on my walk, and I’d like to think I approach every day this way, not just the ones during this month.  August is a funny time, though:  still summer, but already I’m finding myself looking ahead to the fall, planning and […]

Read More →  

Detox Summit

0

For years, we’ve been conducting group detox events in the fall and the spring.  I’ve talked about the importance of detoxification in lectures, in my book (Boosting Your Immunity for Dummies) and with patients.  Now, there’s a chance for you to learn even more:  my friend and colleague, Deanna Minich, PhD, has organized an online Detox Summit, and it’s free!

Read More →  

Foraging in Our Own Backyard

1

This is just a quick reminder that this Sunday, June 29th, is our foraging event with Dan Farella.  There are still spots available, so sign up now!

Read More →  

Save the Date!

0

I’m giving you plenty of notice:  MIB turns 10 in September! In celebration, we’ll be having an open house filled with fun and good food on Sunday, September 28 2014 from 1-4pm.  Mark your calendar now so you’ll be able to join us.  (And yes, I checked:  it doesn’t fall on any major holidays, and we’ll be done with the […]

Read More →  

Things you may not know about MIB….

2

It struck me recently that there are a lot of things going on at MIB that folks don’t seem to know about.  Mostly that’s because it’s a complex place, and we all focus on what’s most important to us.  So here are a few things you might not be aware of: Rad oil This is an herbal oil that I […]

Read More →  

What do you know about your microbiome?

2

Did you know that there are more “bugs” in and on you than there are cells of you? For every gene in your own genome, there are about 100 bacterial genes.  Kind of makes you wonder who’s in charge!  More and more research is showing that the microbes who live with us vastly impact our health, everything from our levels […]

Read More →  

Quick Announcements

0

Just a few quick things to bring to your attention: Spring cleaning:  our spring metabolic liver detox starts in just a few weeks.  If you’re planning on coming to Food Group this week, call the office ahead of time and you can pick up your detox kit while you’re there!  $80 for the kit, which will include daily emails for […]

Read More →  
Page 5 of 9« First...«34567»...Last »
    No Twitter Messages.