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Category Archive for: ‘health guidelines’

Liver Cleansing Detox Diets & Body Cleanse – Part 1

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The post I want to do today will, unfortunately, need to be in two parts.  First, I need to remind you that if you want to join us in our “virtual group detox” that begins this Saturday, 9/17/11, you’ll need to be sure to get your nutraceutical supplement from the office today or tomorrow.  Also, please let the staff know […]

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Want To Feel Better About Your Dexa Scan?

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There has been a lot of “hoopla” around bone density testing and treatment for osteoporosis in the past few years.  After many years of popularity, bisphosphonates like Fosamax are now being viewed with much more skepticism and concern by both the public and many health professionals alike.

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Resistant Starch: Weight Loss Miracle?

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Ok, there’s a simple rule of thumb—if you see the words “weight loss” and “miracle” in the same sentence, you should get your guard up.  A recent book promoting a new weight loss plan bases it’s premise on increasing your intake of resistant starch to fill your belly without absorbing calories and shrinking fat cells in the process.

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Eating to Spare Your Liver

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I suppose the term “non-alcoholic fatty liver disease” isn’t a day to day component of most people’s conversation.  It is, however, the single most common progressive liver disease in this country.  There is a spectrum ranging from simple fatty liver that has no symptoms all the way to cirrhosis.  Why would this be the topic of a column relating to […]

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Welcome to Our New Blog

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You know, I just started out to be a good doc.  I just wanted to take care of people, help them get and stay well, get to know them a bit better.  21 years ago, I didn’t realize that what I would actually be doing is talking for a living. The root word for “doctor” comes from the word for […]

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