Planning for Creativity

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Part of what makes us happier human beings is the creative process.  Having an outlet for our thoughts, our emotions, our creativity, puts new meaning into life and keeps things “juicy”.  However, it’s really easy to think you don’t have time or even that you don’t have enough talent.  I beg to differ.

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MIB’s First Teleconference with Delilah Praete

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Overeating as the Entry Point to Your Best Self Overeating, food addiction, and weight can be the Entry Point into self empowerment and self realization when approached with conscious-awareness and loving-kindness. 

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Before You Make New Year’s Resolutions

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I suppose most of us try to start the New Year with a clean slate, promising to kick a bad  habit or begin a new, healthy one.  In order to really do this well, I suggest that you take stock of what you’ve accomplished during 2011 first.  You’ve probably done better than you’re giving yourself credit for, and it’s appropriate […]

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Dr Oz Air Date Set!

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We’re pleased to announce that an air date has been set for Dr Warner’s debut on the Dr Oz show:  Friday, January 13, 2012.  She is one of what Dr Oz is calling the “Fabulous Four of Functional Medicine”; other guests on the show include Mark Hyman, MD, David Perlmutter, MD and Susan Blum, MD. To find your local time […]

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Most Important Meal of the Day?

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No matter what other resolutions you make next month, I’d like to suggest one that will have a huge impact on your health :  eat breakfast.  Make sure it’s healthy.  Try to eat it sitting down, not driving a car or at a computer.  Do it within an hour of getting up.

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Dr Warner to be a guest on the Dr Oz show!

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Integrative Medicine gets National TV Exposure!

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Testing

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Hello all, just testing my feedburner RSS feed to make sure you are all getting my updated posts.

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Announcements and Upcoming Events

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The fall is usually a busy time for me, with several different teaching events commanding my attention.  I’ll write more about those soon, but wanted to send out this note as a “Save the Date” announcement for upcoming events.

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