Part of what makes us happier human beings is the creative process. Having an outlet for our thoughts, our emotions, our creativity, puts new meaning into life and keeps things “juicy”. However, it’s really easy to think you don’t have time or even that you don’t have enough talent. I beg to differ. Continue reading
Overeating as the Entry Point to Your Best Self
Overeating, food addiction, and weight can be the Entry Point into self empowerment and self realization when approached with conscious-awareness and loving-kindness. Continue reading
I suppose most of us try to start the New Year with a clean slate, promising to kick a bad habit or begin a new, healthy one. In order to really do this well, I suggest that you take stock of what you’ve accomplished during 2011 first. You’ve probably done better than you’re giving yourself credit for, and it’s appropriate to let yourself see that! Continue reading
We’re pleased to announce that an air date has been set for Dr Warner’s debut on the Dr Oz show: Friday, January 13, 2012. She is one of what Dr Oz is calling the “Fabulous Four of Functional Medicine”; other guests on the show include Mark Hyman, MD, David Perlmutter, MD and Susan Blum, MD.
To find your local time and station, please go here. Set your DVR’s—you won’t want to miss this one!
No matter what other resolutions you make next month, I’d like to suggest one that will have a huge impact on your health : eat breakfast. Make sure it’s healthy. Try to eat it sitting down, not driving a car or at a computer. Do it within an hour of getting up. Continue reading
Hello all, just testing my feedburner RSS feed to make sure you are all getting my updated posts.
The fall is usually a busy time for me, with several different teaching events commanding my attention. I’ll write more about those soon, but wanted to send out this note as a “Save the Date” announcement for upcoming events. Continue reading
Last week, my dear friend, Dr Lee Lipsenthal, passed over. He was just 2 years older than I, and had developed esophageal cancer which was diagnosed in 2009. The prognosis for this disease is abysmal, and the chances of his living as long as he did were only about 5%, but that didn’t make it any easier to get the news last week. I had so hoped to see him again in November, where we were both scheduled to teach at the annual review course for the ABIHM. Continue reading
So, hard to imagine, but MIB opened it’s doors September 24th, 2004. It’s time to celebrate all that we’ve become since then! (For the record, none of the same practitioners or staff who started with me are still with me….so either I’m a total pain to work with, or it takes a different kind of energy to start something than to grow it). Continue reading
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