940 Town Center Drive
Suite F-90
Langhorne, PA 19047
P: 215.741.1600
F: 215.741.1601
info@medicineinbalance.com

Classes - Workshops and Seminars

Call 215.741.1600 for registration information and pricing.

Rubenfeld Synergy for LIFE group

Taught by Lori Schlosser, PhD.  Learn how to listen to the healing wisdom of your body in a supportive group environment.  You will practice listening touch, body-mind exercises, and the principles of Rubenfeld Synergy.The result:

  • Reduced stress and tension
  • Increased energy and ease of movement
  • Improved self-esteem
  • Reduction/recovery from physical and/or emotional pain
  • More ease in decision-making and improved relationships with yourself and others

Meets on 4 consecutive Tuesday evenings beginning June 28th, 7:30-9:30pm. $160 for the series. Prepay by June 17th and receive a $30 discount. Preregistration necessary.

(top)

Ongoing Events

Healthy Living Potluck

Although this group started as a gluten-free support group, it has evolved into a gathering of individuals who want to learn how to eat more healthfully and live more balanced lives. We all share ideas and resources and bring along a healthy dish to share. The regulars are fabulous cooks, so we all eat well. Topics vary each month, everyone welcome. 1st Tuesday of each month, 7 to 9pm. (Free!)

(top)

Yoga Classes

Iyengar Yoga
This is our ongoing Monday evening Iyengar-based yoga class with Jeremi Dilworth.  Class meets from 6:30-8pm. Preregistration necessary.

Gentle Yoga
Gentle yoga on Wednesday night, 6:30-7:30.  Taught by Jeremi Dilworth, this is a class for those who desire a yoga practice that emphasizes breath awareness and gentle release for joint tension and stress. No prior yoga experience necessary. Participants must be comfortable sitting on the floor (with support). Join us for a lovely, stress –free hour to decompress and enliven our bodies and minds!

This class runs in 4-week sessions.  Participants must commit to at least one whole session.  Drop-ins only with permission.  Cost for 1 session: $48.  Register for two sessions for $90.  Preregistration necessary.

Yin Yoga
Taught by Sally Miller. Yin yoga, unlike most hatha yoga, focuses on stretching the connective tissue, rather than conditioning muscles. Yin energy is passive, calm and restorative. In this class, postures which are similar to those found in a yang/hatha class are modified in ways to be held for up to 5-10 minutes each. This allows for stretching of the connective tissue and stimulation of the meridians that run through them. Some people say that after a yin class, they feel as though they've had a massage or acupuncture. 

For the summer, we will be holding the yin yoga classes as 2 hour long workshops, Friday evenings 5:30-7:30, on the following dates: June 3, June 24, July 22, August 26. Each workshop is $28; you may sign up for as many or as few as you like. We intend to resume our usual schedule of weekly Friday night classes in the fall.
Drop ins only if space is available.

(top)

T'ai Chi Chih Classes

Taught by Siobhan Hutchinson, ta'i chi chih is not a martial art, but a mindful moving meditation. It improves balance, flexibility, stamina and calm. Research has shown it to improve immunity, insomnia and many other health challenges. Easy and fun to learn!

8 consecutive Saturdays, beginning July 9th, 9am. $125. Please contact Siobhan to preregister and for more information: 609-752-1048.

(top)

Upcoming Speaking Engagements

November 2011 ABIHM Board Review Course

Dr Warner will once again be teaching at the ABIHM Board Review Course in November 2011. She will be presenting a half-day workshop on hormone balancing, the first time this course has offered an advanced track of this nature. She will also be presenting on menopause management. For further information, go to www.integrativeholisticdoctors.org.

Dr Warner has also been invited to teach at two different events in the fall. In September 2011, she will be presenting grand rounds and a workshop for attending faculty and residents at a Tufts-affiliated hospital in Boston. In October 2011, she will be presenting at an Integrative Holistic Medicine conference for medical personnel and the public in Midway, KY.

(top)